top of page

Slay'd Circuit Workout

About The Program

Fire up those abs and glute with this 45 minute workout you can do at home. Work on getting your core feeling stronger and you feeling more confident in your clothes. Get 6 weeks of workouts with 3 workouts a week alternating upper body and lower body exercises.

You can also join this program via the mobile app. Go to the app

Pick Your Start Date

Select the date when you want to start



bottom of page